Lack of time?
Especially when you are stressed or in a hurry,
it’s much easier to grab a processed convenience food
or give in to fast food.
Unfortunately, typical processed food can
derail your weight loss efforts.
Meals made from healthy and whole foods are best for losing weight,
but that is not always practical with a busy schedule,
right?
Meal replacement shakes are a convenient way to get a healthy,
low-calorie meal on the go.
Losing weight is not always easy.
Reducing your calorie intake is the key to losing weight.
When you cut back on calories,
it can be difficult to get all of the nutrients you need from your diet.
However, sticking to a low-calorie diet can be challenging,
especially if you end up feeling hungry.
TruShake intended to provide the nutrition of a full meal,
it can help you feel full
while consuming fewer calories.
Infused with DigeZyme 5 Essential Enzymes from USA,
aids digestion and better nutrition absorption.
1. Viz. α-amylase
(starch hydrolyzing enzyme)
- Break down carbohydrates, starches into nutrients.
2. Protease
(protein hydrolyzing enzyme)
- Breakdown protein in food into amino acids.
3. Lipase
(Fat hydrolyzing enzyme)
- To break down fats in food so
they can be absorbed in the intestines.
4. Cellulase
(cellulose hydrolyzing enzyme)
- Helps control sugar blood levels,
converting cellulose into usable glucose for the body.
5. Lactase
(lactose hydrolyzing enzyme)
- an enzyme that breaks down lactose (milk sugars)
so that it can be digested easily.
Useful for lactose intolerance.
The Key ingredients MCT Oil (Medium-Chain Triglyceride)
MCT molecules are smaller makes them easier to digest,
aids in controlling appetite. And Konjac powder
may helps in lower blood sugar and cholesterol levels and gut health,
It also offers 23 Essential Vitamins & Minerals
and 8 Premium Grains & Beans.
Each box contains 10 sachet of TruShake,
comes in 25g per sachet.
Packed in a convenient single-serving size packet.
Often times in back-to-back meetings all day with zero time
to make breakfast/lunch,
just slip into your bag or pocket for healthy eating on the go.
Replace one of your meals a day with TruShake
alongside regular exercise and a healthy diet
for weight management.
Available in 2 flavours:
- Vanilla
- Mocha
- - -
Ujuwon TruShake (Vanilla)
Good fragrance of vanilla, creamy flavour.
I like that it's easy to prepare, portable and convenient especially
when I'm in a hurry but want to have a quick breakfast.
Great taste and filling,
enhanced by a light sweetness.
- - -
Ujuwon TruShake (Mocha)
Tastes like chocolate with a slight hint of mocha,
delicious and filling.
The consistency is just right for a creamy and smooth shake.
Can be taken with just water or
mix with skimmed milk.
Enjoy it hot, iced or blended up to your delight.
Pour a sachet of TruShake into a cup or glass.
Add 150ml-200ml of water or skimmed milk into the cup or glass.
Serve hot or cold.
Mix 1 Sachet in 150ml- 200ml water.
Take 1 sachet as meal.
Vegetarian Friendly so no worry.
Easy to drink on-the-go and
a significantly healthier alternative to fast food.
- - -
Get your
- - -
Do check them out for more!
Reviews are based on my personal opinions and preferences.
Results may vary on different person.
Please consult with health professional if you are breastfeeding or pregnant.
